Question

Fats and oils belong to the naturally occurring group of compounds called 
1. Carbohydrates
2. Lipids
3. Proteins
4. Terpenes

Answer 1

Correct Answer - Option 2 : Lipids

The Correct answer is Lipids.

• Lipids are compounds that are insoluble in water but are soluble in organic solvents such as ether and chloroform.
• Lipids include fats and oils (triglycerides or triacylglycerols), fatty acids, phospholipids, and cholesterol.
• Fats and oils are esters of glycerol and three fatty acids.
• They are important in the diet as energy sources and as sources of essential fatty acids and fat-soluble vitamins, which tend to associate with fats.
• They also contribute satiety, flavour, and palatability to the diet.

• Carbohydrates are naturally occurring sugars, starches, and fiber in food.
• All carbohydrates are made up of sugar molecules.
• Sugar molecules linked together form starches and fiber. 
• Good carbohydrates take longer to be broken down by the body and used for energy.
• They are found in whole-grain bread and cereals, products made from whole wheat flour, vegetables, and fruits.
• Bad carbohydrates refer to foods that contain refined carbohydrates with a low fiber amount, mainly white flour and sugar.