Question

What should be done in case of sadness, anger, or jealousy?

Answer 1

• If you are sad, angry, or jealous, you should talk to your teachers or elders of the family.
• Try to remain calm by deep breathing. Long breathes should be taken.
• Do what you love to do to keep your mind in peace. Do any work which can relieve your stress. Write your feelings on paper and then tear that paper. Exercise can be done to remain calm.