Health Education : A good quality education is the foundation of health and well-being.
Our body is a medium to achieve our goals, do our day-to-day activities, and enjoy life. So, we should take care of this body. Hence, there is a justified need for health education from a very early period. Health Education is the education about the health that the professionals of health care give. These health educators promote awareness regarding good health and safety.
Health care includes not only the care of the physical body but also mental health and sexual health. Therefore, these health educators are now promoting practises like yoga, meditation and other therapies to enhance health. They give us various tips on maintaining hygiene as we know that a healthy mind resides in a healthy body. So, it is important to take care of our mental health.
They are also concerned about people’s diet and recommend them to have a balanced diet during all times, including during pregnancy.
