I0 = 1 kgm2; ω1 = 10 rad.s-1
I1 = I0 + mr12 + mr12 = I0 + 2mr12
= 1 + 2 x 2 x (1)2 = 1 + 4
= 5 kgm2
K1 = \(\frac{1}{2}\)I1ω12 = \(\frac{1}{2}\) x 5 x 10 x 10
or K1 = 250 J
I2 = I0 x 2mr22 = 1 + 2 x 2 x (0.3)2 = 1 + 0.36
= 1.36 kgm2
From conservation of angular momentum
I2ω2 = I1ω1
or \(\omega_2 = \frac{I_1\omega_1}{I_2} = \frac{5\times10}{1.36} = \frac{50}{1.36}\ rad.s^{-1}\)
\(\therefore\ K_2 = \frac{1}{2}I_2\omega_2^2 = \frac{1}{2}\times1.36\times\left(\frac{50}{1.36}\right)^2\)
or K2 = 919 J