The number of major or effective parties that are good for democracy can vary depending on the context and the specific needs of a society.
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Two-party systems: These can provide stability and clear choices for voters, but they might also limit the diversity of political representation.
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Multiparty systems: These can offer a broader range of choices and better representation of diverse interests, but they might also lead to fragmented governance and coalition challenges.
Ultimately, the effectiveness of a party system depends on how well it balances representation, stability, and governance.