Classify the following transitions (the spin parity, JP, of the nuclear states are given in brackets):-
14O →14N∗ + e+ + ν(0+ → 0+)
6He → 6Li + e− + ν (0+ → 1+)
Why is the transition
17F → 17O + e− + ν (5/2+ → 5/2+)
called a super-allowed transition?