Various programmes covered in Bhartiyam plan are:
1. Free hand exercises
2. Demonstration of traits or skills
3. Feats of various types
4. Drills as floral drill, bamboo drill etc.
5. Laziasm exercises
6. Rhythmic exercises tuned to the music, beating of drum or aloud counting of numbers as 1, 2, 3.
7. Malkhambh
8. Yoga
9. Specific exercises
10. Different postures or body language exercises.
