1. Heading : Heading is an important skill which is used by players. To head a ball accurately, a player should judge the flight of the ball and wait for the proper jump and hit the ball with the head.
2. Goal Area : A goal area is defined at each end of the field. Two lines are drawn at right angles to the goal line 5-5 m from the inside of each goal post. These lines extend into the field of play for a distance of 5-5 m and are joined by a line drawn parallel with the goal line.
